Area of interests include:

  • Client strength, virtue, & principle guided interventions
  • Post-traumatic growth research & practice
  • Involved fathering
  • Holistic health & relational wellness
  • Youth & family experiential engagement  

Trampas (TJ) Rowden, PhD, CMHC, Owner, Director

TJ received his M.S. in Marriage and Family Therapy from Brigham Young University and his Ph.D. from Texas Tech University. He began his clinical work with individuals, couples, and families in 2000, and has since practiced in various residential and private settings. From these experiences, TJ’s interest in serving both youth and their families grew and emphasizes four areas of focus while engaged in helping efforts with those he serves:  (1) principle-guided prevention & intervention, (2) character strengths and virtues, (3) the inevitability of “relationship” in daily living – the “what” and “how” of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories!

With an eye on these areas when working with others, Tj has come to firmly believe that addressing our “problems” ultimately involves drawing on our strengths and the best that lies within us and our relationships!  He has found that these strengths most often need to be reclaimed from struggle or developed from weakness as youth and families engage in their own healing process.  With this background, TJ maintains ongoing interest and professional development related to Involved Fathering and Post-traumatic Growth literature and interventions.  As a clinician, he is informed by Contextual Family Therapy (CFT), Family Systems and Ecology, and The Arbinger Institute’s attention to increasingly seeing others as people as valid as one’s self versus as objects to be resisted, used, or disregarded.  In all of this, Tj continually looks for opportunities for “less talk, more action” by way of creative and experiential intervention efforts (i.e. equine, adventure, athletic, etc.)

Originally from Arizona, TJ is the oldest of four siblings, and is married to Becky. He is a proud “Daddy” to Haylea, James, Sterling, and Ellie. TJ’s personal interests and hobbies include many things – a sort of “Jack of all Trades, Master-enough of Those I Want To Be.”  A sample of current interests and activities includes: fly tying and fishing, camping, various sports (his own and with his kids), cycling (both road and mountain), reading, and spending quality time with his wife, family, & friends.  Tj also actively serves his local community via faith and intervention opportunities to ensure involvement and impact close to home.